Ubuhle_Bemvelo

African traditions vary in the way food is prepared, the influence of western culture has an effect on how the now is done, a mix of both serves the day …

mpondo

Mpondo- mampondo is a vibrant southern African tribe , with its uniqueness in food, drink, dance and singing. In this episode the goddesses take you on a step by step preparation of their daily meal. Enjoy …
mpande
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mpande

Mpande  – An amazing journey in – to the natural lives and pure lifestyle of three Goddesses as they share there nature and beauty  in the jungles of southern afrika ..